Gilles Servant v3:00/2:00r...6 row

4,311

Meters

18:00.0

Time

2:05.2

Pace

271

Calories

152

Heart Rate

Rest Distance2,701
Rest Time12:00.0
Overall Distance7,012
Overall Time30:00.0
Average Watts178
Calories Per Hour912
Stroke Rate21
Stroke Count380
Drag Factor85

January 17, 2023 21:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v3:00/2:00r...4

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,311 2:05.2 178 912 21 152
3:00.0 710 2:06.7 172 891 21 151
r: 2:00 452
3:00.0 720 2:05.0 179 916 21 159
r: 2:00 451
3:00.0 723 2:04.4 181 924 21 159
r: 2:00 447
3:00.0 718 2:05.3 178 911 21 139
r: 2:00 444
3:00.0 721 2:04.8 180 919 21 148
r: 2:00 440
3:00.0 720 2:05.0 179 916 21 156
r: 2:00 467
r2,701

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Workout Graph

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