Gilles Servant 12:00 row
2,756
Meters
12:00.0
Time
2:10.6
Pace
164
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 86 |
January 16, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 19 | 140 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 20 | 125 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 133 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 138 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 145 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 148 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 152 |
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Workout Graph
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12:00