Gilles Servant 12:00 row
2,695
Meters
12:00.0
Time
2:13.5
Pace
159
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 88 |
January 15, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 20 | 138 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 122 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 131 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 20 | 135 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 140 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 149 |
| 12:00.0 | 480 | 2:05.0 | 179 | 916 | 21 | 151 |
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Workout Graph
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12:00