Gilles Servant 12:00 row
2,754
Meters
12:00.0
Time
2:10.7
Pace
166
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 87 |
January 08, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,754 | 2:10.7 | 157 | 839 | 20 | 148 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 21 | 132 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 20 | 141 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 148 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 152 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 156 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 21 | 159 |
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Workout Graph
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12:00