Gilles Servant 12:00 row
2,812
Meters
12:00.0
Time
2:08.0
Pace
173
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 89 |
January 04, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,812 | 2:08.0 | 167 | 874 | 20 | 146 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 21 | 127 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 137 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 147 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 153 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 157 |
| 12:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 158 |
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Workout Graph
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12:00