Gilles Servant 12:00 row
2,817
Meters
12:00.0
Time
2:07.7
Pace
173
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 88 |
December 24, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,817 | 2:07.7 | 168 | 877 | 20 | 151 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 135 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 143 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 152 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 20 | 156 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | 160 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 164 |
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Workout Graph
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12:00