Gilles Servant 12:00 row
2,800
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 89 |
December 22, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 20 | 155 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 141 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 147 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 154 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 160 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 21 | 164 |
| 12:00.0 | 489 | 2:02.6 | 189 | 952 | 22 | 168 |
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Workout Graph
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12:00