Gilles Servant 12:00 row
2,800
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 88 |
December 20, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 20 | 148 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 | 132 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 19 | 140 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 145 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 152 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 159 |
| 12:00.0 | 502 | 1:59.5 | 205 | 1005 | 22 | 165 |
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Workout Graph
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12:00