Sign Up

Gilles Servant 12x500m/1:00r row

6,000

Meters

25:12.0

Time

2:06.0

Pace

372

Calories

160

Heart Rate

Rest Distance2,481
Rest Time12:00.0
Overall Distance8,481
Overall Time37:12.0
Average Watts175
Calories Per Hour902
Stroke Rate20
Stroke Count505
Drag Factor88

December 19, 2022 23:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:12.0 6,000 2:06.0 175 902 20 160
2:07.6 500 2:07.6 168 879 21 136
2:06.6 500 2:06.6 172 893 20 137
2:05.6 500 2:05.6 177 907 20 160
2:05.9 500 2:05.9 175 903 20 162
2:05.4 500 2:05.4 177 910 20 163
2:05.6 500 2:05.6 177 907 20 164
2:05.5 500 2:05.5 177 909 20 166
2:05.2 500 2:05.2 178 913 20 166
2:05.5 500 2:05.5 177 909 20 167
2:06.4 500 2:06.4 173 896 20 167
2:06.0 500 2:06.0 175 902 20 168
2:06.7 500 2:06.7 172 892 20 167
r2,481

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.