Gilles Servant 12:00 row
2,800
Meters
12:00.0
Time
2:08.5
Pace
171
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 90 |
December 18, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 20 | 147 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 22 | 129 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 137 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 143 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 21 | 151 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 158 |
| 12:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 164 |
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Workout Graph
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12:00