Gilles Servant 12:00 row
2,737
Meters
12:00.0
Time
2:11.5
Pace
164
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 90 |
December 16, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 19 | 144 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 21 | 133 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 19 | 137 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 19 | 142 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 148 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 19 | 151 |
| 12:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 155 |
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Workout Graph
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12:00