Gilles Servant 12:00 row
2,807
Meters
12:00.0
Time
2:08.2
Pace
172
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 90 |
December 12, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 20 | 146 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 131 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 139 |
| 6:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 145 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 151 |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 154 |
| 12:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 157 |
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Workout Graph
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12:00