Gilles Servant 12:00 row
2,755
Meters
12:00.0
Time
2:10.6
Pace
165
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 89 |
December 11, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,755 | 2:10.6 | 157 | 839 | 20 | 137 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 126 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 20 | 127 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 138 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 20 | 142 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 145 |
| 12:00.0 | 479 | 2:05.2 | 178 | 912 | 21 | 147 |
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12:00