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Gilles Servant v0:45/0:45r...20 row

3,807

Meters

15:00.0

Time

1:58.2

Pace

247

Calories

157

Heart Rate

Rest Distance3,094
Rest Time15:00.0
Overall Distance6,901
Overall Time30:00.0
Average Watts212
Calories Per Hour1029
Stroke Rate22
Stroke Count339
Drag Factor87

December 09, 2022 21:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,807 1:58.2 212 1029 22 157
0:45.0 184 2:02.2 191 958 24 138
r: 0:45 171
0:45.0 188 1:59.6 204 1002 23 155
r: 0:45 168
0:45.0 186 2:00.9 198 980 21 157
r: 0:45 172
0:45.0 187 2:00.3 201 991 21 159
r: 0:45 169
0:45.0 188 1:59.6 204 1002 21 136
r: 0:45 167
0:45.0 188 1:59.6 204 1002 21 147
r: 0:45 160
0:45.0 189 1:59.0 207 1013 21 156
r: 0:45 154
0:45.0 188 1:59.6 204 1002 21 159
r: 0:45 155
0:45.0 189 1:59.0 207 1013 23 159
r: 0:45 161
0:45.0 192 1:57.1 217 1048 23 162
r: 0:45 157
0:45.0 189 1:59.0 207 1013 23 162
r: 0:45 156
0:45.0 192 1:57.1 217 1048 24 160
r: 0:45 160
0:45.0 192 1:57.1 217 1048 23 164
r: 0:45 150
0:45.0 192 1:57.1 217 1048 23 161
r: 0:45 149
0:45.0 191 1:57.8 214 1036 23 160
r: 0:45 130
0:45.0 194 1:55.9 224 1072 23 162
r: 0:45 151
0:45.0 190 1:58.4 211 1025 24 161
r: 0:45 156
0:45.0 195 1:55.3 228 1084 24 166
r: 0:45 107
0:45.0 196 1:54.7 231 1096 23 164
r: 0:45 150
0:45.0 197 1:54.2 235 1108 24 165
r: 0:45 151
r3,094

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Workout Graph

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