Gilles Servant 12:00 row
2,800
Meters
12:00.0
Time
2:08.5
Pace
172
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 88 |
December 09, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,800 | 2:08.5 | 165 | 866 | 21 | 149 |
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 21 | 138 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 20 | 146 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 21 | 152 |
| 12:00.0 | 733 | 2:02.7 | 189 | 950 | 22 | 160 |
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Workout Graph
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12:00