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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:53.3

Time

2:09.4

Pace

367

Calories

145

Heart Rate

Rest Distance2,726
Rest Time12:00.0
Overall Distance8,726
Overall Time37:53.3
Average Watts161
Calories Per Hour855
Stroke Rate19
Stroke Count501
Drag Factor89

December 01, 2022 21:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:53.3 6,000 2:09.4 161 855 19 145
2:29.9 500 2:29.9 104 657 18 127
2:12.8 500 2:12.8 149 814 19 140
2:09.8 500 2:09.8 160 850 19 146
2:07.9 500 2:07.9 167 875 20 150
2:07.0 500 2:07.0 171 888 20 153
2:06.9 500 2:06.9 171 889 20 156
2:07.4 500 2:07.4 169 882 19 130
2:06.4 500 2:06.4 173 896 19 86
2:06.9 500 2:06.9 171 889 19 160
2:06.0 500 2:06.0 175 902 20 165
2:06.0 500 2:06.0 175 902 20 165
2:06.3 500 2:06.3 174 897 20 165
r2,726

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Workout Graph

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