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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:10.0

Time

2:15.8

Pace

354

Calories

149

Heart Rate

Rest Distance2,614
Rest Time12:00.0
Overall Distance8,614
Overall Time39:10.0
Average Watts140
Calories Per Hour780
Stroke Rate19
Stroke Count532
Drag Factor85

October 19, 2022 22:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:10.0 6,000 2:15.8 140 780 19 149
2:21.7 500 2:21.7 123 723 20 127
2:13.0 500 2:13.0 149 812 20 137
2:12.5 500 2:12.5 150 817 20 142
2:12.6 500 2:12.6 150 816 19 146
2:12.2 500 2:12.2 151 821 20 148
2:12.5 500 2:12.5 150 817 19 151
2:12.8 500 2:12.8 149 814 19 154
2:12.7 500 2:12.7 150 815 19 157
2:13.6 500 2:13.6 147 805 20 159
2:42.0 500 2:42.0 82 583 17 149
2:13.3 500 2:13.3 148 808 20 157
2:11.1 500 2:11.1 155 834 20 161
r2,614

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Workout Graph

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