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Gilles Servant 12x500m/1:00r row

6,000

Meters

26:33.4

Time

2:12.7

Pace

355

Calories

158

Heart Rate

Rest Distance2,731
Rest Time12:00.0
Overall Distance8,731
Overall Time38:33.4
Average Watts149
Calories Per Hour814
Stroke Rate20
Stroke Count533
Drag Factor87

October 07, 2022 22:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:33.4 6,000 2:12.7 149 814 20 158
2:16.0 500 2:16.0 139 778 21 135
2:13.8 500 2:13.8 146 802 19 144
2:12.8 500 2:12.8 149 814 19 150
2:11.2 500 2:11.2 155 833 20 155
2:10.9 500 2:10.9 156 837 20 159
2:11.8 500 2:11.8 153 826 20 161
2:12.2 500 2:12.2 151 821 20 162
2:12.5 500 2:12.5 150 817 20 164
2:13.2 500 2:13.2 148 809 20 165
2:13.6 500 2:13.6 147 805 20 165
2:13.1 500 2:13.1 148 810 21 167
2:12.3 500 2:12.3 151 820 20 170
r2,731

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Workout Graph

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