Gilles Servant 12x500m/1:00r row
6,000
Meters
26:38.2
Time
2:13.1
Pace
354
Calories
157
Heart Rate
Rest Distance | 2,713 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,713 |
Overall Time | 38:38.2 |
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 20 |
Stroke Count | 537 |
Drag Factor | 88 |
October 05, 2022 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:38.2 | 6,000 | 2:13.1 | 148 | 809 | 20 | 157 |
2:16.5 | 500 | 2:16.5 | 138 | 773 | 19 | 134 |
2:13.0 | 500 | 2:13.0 | 149 | 812 | 20 | 144 |
2:12.0 | 500 | 2:12.0 | 152 | 823 | 20 | 149 |
2:11.3 | 500 | 2:11.3 | 155 | 832 | 20 | 153 |
2:12.2 | 500 | 2:12.2 | 151 | 821 | 20 | 157 |
2:12.0 | 500 | 2:12.0 | 152 | 823 | 20 | 161 |
2:12.5 | 500 | 2:12.5 | 150 | 817 | 20 | 161 |
2:12.0 | 500 | 2:12.0 | 152 | 823 | 20 | 164 |
2:14.3 | 500 | 2:14.3 | 144 | 797 | 20 | 164 |
2:14.2 | 500 | 2:14.2 | 145 | 798 | 21 | 165 |
2:13.7 | 500 | 2:13.7 | 146 | 804 | 20 | 165 |
2:14.4 | 500 | 2:14.4 | 144 | 796 | 21 | 167 |
r2,713 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.