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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:38.3

Time

2:18.1

Pace

351

Calories

154

Heart Rate

Rest Distance2,723
Rest Time12:00.0
Overall Distance8,723
Overall Time39:38.3
Average Watts133
Calories Per Hour756
Stroke Rate18
Stroke Count508
Drag Factor87

September 23, 2022 10:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:38.3 6,000 2:18.1 133 756 18 154
2:25.5 500 2:25.5 114 691 20 129
2:27.4 500 2:27.4 109 676 18 141
2:12.7 500 2:12.7 150 815 19 155
2:18.8 500 2:18.8 131 750 18 155
2:21.1 500 2:21.1 125 728 17 152
2:23.1 500 2:23.1 119 711 18 154
2:10.2 500 2:10.2 159 845 19 161
2:10.7 500 2:10.7 157 839 19 161
2:12.6 500 2:12.6 150 816 19 162
2:28.5 500 2:28.5 107 667 17 160
2:16.9 500 2:16.9 136 769 18 161
2:10.8 500 2:10.8 156 838 19 165
r2,723

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