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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:04.1

Time

2:15.3

Pace

354

Calories

156

Heart Rate

Rest Distance2,757
Rest Time12:00.0
Overall Distance8,757
Overall Time39:04.1
Average Watts141
Calories Per Hour785
Stroke Rate18
Stroke Count508
Drag Factor88

September 22, 2022 22:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:04.1 6,000 2:15.3 141 785 18 156
2:23.6 500 2:23.6 118 706 19 128
2:15.7 500 2:15.7 140 782 19 140
2:12.7 500 2:12.7 150 815 19 150
2:10.1 500 2:10.1 159 847 19 157
2:20.2 500 2:20.2 127 737 18 157
2:18.8 500 2:18.8 131 750 18 158
2:10.0 500 2:10.0 159 848 19 163
2:11.8 500 2:11.8 153 826 19 164
2:10.0 500 2:10.0 159 848 19 166
2:27.1 500 2:27.1 110 678 18 162
2:12.3 500 2:12.3 151 820 19 165
2:11.8 500 2:11.8 153 826 20 167
r2,757

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