Gilles Servant 15x500m/1:00r row

7,500

Meters

33:40.5

Time

2:14.7

Pace

443

Calories

148

Heart Rate

Rest Distance3,424
Rest Time15:00.0
Overall Distance10,924
Overall Time48:40.5
Average Watts143
Calories Per Hour792
Stroke Rate19
Stroke Count654
Drag Factor87

August 06, 2022 22:40:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:40.5 7,500 2:14.7 143 792 19 148
2:25.7 500 2:25.7 113 689 20 120
2:15.2 500 2:15.2 142 787 20 133
2:12.7 500 2:12.7 150 815 19 141
2:12.8 500 2:12.8 149 814 19 147
2:09.8 500 2:09.8 160 850 20 150
2:10.5 500 2:10.5 157 841 19 131
2:09.7 500 2:09.7 160 852 19 143
2:10.6 500 2:10.6 157 840 20 159
2:10.8 500 2:10.8 156 838 19 157
2:10.7 500 2:10.7 157 839 20 162
2:12.4 500 2:12.4 151 818 20 159
2:12.8 500 2:12.8 149 814 20 159
2:27.1 500 2:27.1 110 678 18 154
2:26.2 500 2:26.2 112 685 18 153
2:13.4 500 2:13.4 147 807 20 158
r3,424

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.