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Gilles Servant 12x500m/1:00r row

6,000

Meters

27:18.4

Time

2:16.5

Pace

353

Calories

152

Heart Rate

Rest Distance2,680
Rest Time12:00.0
Overall Distance8,680
Overall Time39:18.4
Average Watts138
Calories Per Hour773
Stroke Rate19
Stroke Count736
Drag Factor88

July 06, 2022 23:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:18.4 6,000 2:16.5 138 773 19 152
2:18.9 500 2:18.9 131 749 19 129
2:12.1 500 2:12.1 152 822 19 143
2:09.4 500 2:09.4 162 855 19 151
2:20.1 500 2:20.1 127 738 17 150
2:08.9 500 2:08.9 163 862 19 137
2:09.3 500 2:09.3 162 857 19 159
2:09.3 500 2:09.3 162 857 19 148
2:09.8 500 2:09.8 160 850 19 164
2:20.7 500 2:20.7 126 732 18 161
2:13.7 500 2:13.7 146 804 19 162
2:38.9 500 2:38.9 87 600 17 159
2:27.3 500 2:27.3 110 676 18 161
r2,680

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Workout Graph

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