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Gilles Servant 12x500m/1:00r row

6,000

Meters

26:57.9

Time

2:14.8

Pace

355

Calories

138

Heart Rate

Rest Distance2,465
Rest Time12:00.0
Overall Distance8,465
Overall Time38:57.9
Average Watts143
Calories Per Hour791
Stroke Rate19
Stroke Count735
Drag Factor87

July 04, 2022 23:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:57.9 6,000 2:14.8 143 791 19 138
2:22.8 500 2:22.8 120 713 20 88
2:22.7 500 2:22.7 120 714 19 86
2:34.5 500 2:34.5 95 626 17 146
2:11.4 500 2:11.4 154 830 19 151
2:09.6 500 2:09.6 161 853 19 157
2:08.7 500 2:08.7 164 865 19 93
2:08.8 500 2:08.8 164 863 20 134
2:08.8 500 2:08.8 164 863 19 135
2:08.2 500 2:08.2 166 871 19 166
2:10.5 500 2:10.5 157 841 19 165
2:21.8 500 2:21.8 123 722 18 166
2:10.1 500 2:10.1 159 847 19 168
r2,465

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Workout Graph

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