Gilles Servant 12x500m/1:00r row
6,000
Meters
26:45.1
Time
2:13.7
Pace
356
Calories
124
Heart Rate
Rest Distance | 2,673 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,673 |
Overall Time | 38:45.1 |
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 20 |
Stroke Count | 725 |
Drag Factor | 87 |
June 28, 2022 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:45.1 | 6,000 | 2:13.7 | 146 | 803 | 20 | 124 |
2:17.9 | 500 | 2:17.9 | 133 | 759 | 20 | 92 |
2:13.2 | 500 | 2:13.2 | 148 | 809 | 21 | 150 |
2:18.3 | 500 | 2:18.3 | 132 | 755 | 19 | 161 |
2:09.0 | 500 | 2:09.0 | 163 | 861 | 20 | 166 |
2:09.3 | 500 | 2:09.3 | 162 | 857 | 21 | 166 |
2:08.9 | 500 | 2:08.9 | 163 | 862 | 20 | 127 |
2:09.9 | 500 | 2:09.9 | 160 | 849 | 21 | 93 |
2:09.6 | 500 | 2:09.6 | 161 | 853 | 21 | 87 |
2:20.6 | 500 | 2:20.6 | 126 | 733 | 20 | 97 |
2:11.9 | 500 | 2:11.9 | 153 | 824 | 21 | 92 |
2:12.7 | 500 | 2:12.7 | 150 | 815 | 21 | 88 |
2:23.9 | 500 | 2:23.9 | 117 | 704 | 19 | 169 |
r2,673 |
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Workout Graph

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