Gilles Servant 12x500m/1:00r row
6,000
Meters
26:40.1
Time
2:13.3
Pace
355
Calories
161
Heart Rate
Rest Distance | 2,681 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,681 |
Overall Time | 38:40.1 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 19 |
Stroke Count | 749 |
Drag Factor | 88 |
June 27, 2022 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:40.1 | 6,000 | 2:13.3 | 148 | 808 | 19 | 161 |
2:19.5 | 500 | 2:19.5 | 129 | 743 | 19 | 138 |
2:12.6 | 500 | 2:12.6 | 150 | 816 | 19 | 149 |
2:12.3 | 500 | 2:12.3 | 151 | 820 | 19 | 156 |
2:10.7 | 500 | 2:10.7 | 157 | 839 | 19 | 161 |
2:10.3 | 500 | 2:10.3 | 158 | 844 | 19 | 164 |
2:11.0 | 500 | 2:11.0 | 156 | 835 | 19 | 161 |
2:10.3 | 500 | 2:10.3 | 158 | 844 | 19 | 161 |
2:09.6 | 500 | 2:09.6 | 161 | 853 | 20 | 170 |
2:11.2 | 500 | 2:11.2 | 155 | 833 | 19 | 169 |
2:24.2 | 500 | 2:24.2 | 117 | 701 | 19 | 165 |
2:14.9 | 500 | 2:14.9 | 143 | 790 | 20 | 168 |
2:13.6 | 500 | 2:13.6 | 147 | 805 | 19 | 170 |
r2,681 |
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Workout Graph

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