Gilles Servant 12x500m/1:00r row
6,000
Meters
26:07.1
Time
2:10.5
Pace
360
Calories
158
Heart Rate
| Rest Distance | 2,670 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,670 |
| Overall Time | 38:07.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 788 |
| Drag Factor | 86 |
June 02, 2022 22:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.1 | 6,000 | 2:10.5 | 157 | 840 | 21 | 158 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 20 | 137 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 20 | 146 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 20 | 152 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 20 | 155 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 20 | 158 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 20 | 159 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 21 | 162 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 21 | 162 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 21 | 163 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 21 | 165 |
| 2:11.0 | 500 | 2:11.0 | 156 | 835 | 22 | 166 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 22 | 165 |
| r2,670 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.