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Gilles Servant 12x500m/1:00r row

6,000

Meters

26:15.9

Time

2:11.3

Pace

358

Calories

148

Heart Rate

Rest Distance2,677
Rest Time12:00.0
Overall Distance8,677
Overall Time38:15.9
Average Watts155
Calories Per Hour831
Stroke Rate20
Stroke Count751
Drag Factor87

May 17, 2022 22:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:15.9 6,000 2:11.3 155 831 20 148
2:24.8 500 2:24.8 115 696 19 124
2:17.9 500 2:17.9 133 759 19 134
2:13.2 500 2:13.2 148 809 20 139
2:10.5 500 2:10.5 157 841 19 147
2:09.9 500 2:09.9 160 849 19 149
2:08.3 500 2:08.3 166 870 20 117
2:08.9 500 2:08.9 163 862 20 151
2:08.8 500 2:08.8 164 863 20 157
2:07.9 500 2:07.9 167 875 20 162
2:08.8 500 2:08.8 164 863 20 162
2:08.3 500 2:08.3 166 870 20 166
2:08.6 500 2:08.6 165 866 20 166
r2,677

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Workout Graph

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