16x500m/1:00r row on May 01, 2022

Gilles Servant 16x500m/1:00r row

8,000

Meters

34:50.8

Time

2:10.6

Pace

478

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:50.8	8,000	2:10.6	157	839	21	140
2:19.2	500	2:19.2	130	746	21	130
2:15.9	500	2:15.9	139	779	20	137
2:13.2	500	2:13.2	148	809	20	142
2:10.9	500	2:10.9	156	837	20	148
2:08.8	500	2:08.8	164	863	20	150
2:08.5	500	2:08.5	165	867	21	153
2:08.1	500	2:08.1	167	873	21	154
2:08.9	500	2:08.9	163	862	20	154
2:09.1	500	2:09.1	163	859	20	118
2:08.4	500	2:08.4	165	869	21	99
2:09.2	500	2:09.2	162	858	21	86
2:09.9	500	2:09.9	160	849	21	137
2:10.3	500	2:10.3	158	844	21	157
2:10.0	500	2:10.0	159	848	21	155
2:09.4	500	2:09.4	162	855	21	157
2:11.0	500	2:11.0	156	835	21	156
	r3,329

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