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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:30.0

Time

2:07.5

Pace

368

Calories

156

Heart Rate

Rest Distance2,422
Rest Time12:00.0
Overall Distance8,422
Overall Time37:30.0
Average Watts169
Calories Per Hour881
Stroke Rate21
Stroke Count776
Drag Factor87

April 26, 2022 22:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:30.0 6,000 2:07.5 169 881 21 156
2:18.1 500 2:18.1 133 757 21 139
2:11.3 500 2:11.3 155 832 21 149
2:09.5 500 2:09.5 161 854 20 155
2:05.6 500 2:05.6 177 907 21 160
2:05.1 500 2:05.1 179 915 21 163
2:05.7 500 2:05.7 176 906 21 160
2:06.2 500 2:06.2 174 899 21 153
2:05.2 500 2:05.2 178 913 21 120
2:05.6 500 2:05.6 177 907 21 165
2:05.4 500 2:05.4 177 910 21 168
2:05.7 500 2:05.7 176 906 21 167
2:06.6 500 2:06.6 172 893 21 169
r2,422

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Workout Graph

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