16x500m/1:00r row on April 24, 2022

Gilles Servant 16x500m/1:00r row

8,000

Meters

34:31.9

Time

2:09.4

Pace

486

Calories

161

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:31.9	8,000	2:09.4	161	854	21	161
2:18.9	500	2:18.9	131	749	21	129
2:14.7	500	2:14.7	143	792	20	146
2:09.9	500	2:09.9	160	849	20	155
2:07.2	500	2:07.2	170	885	20	162
2:07.1	500	2:07.1	170	886	21	164
2:06.4	500	2:06.4	173	896	21	163
2:06.5	500	2:06.5	173	895	21	165
2:08.2	500	2:08.2	166	871	21	166
2:07.5	500	2:07.5	169	881	21	167
2:07.9	500	2:07.9	167	875	21	168
2:10.0	500	2:10.0	159	848	20	167
2:08.5	500	2:08.5	165	867	21	166
2:09.2	500	2:09.2	162	858	20	166
2:09.9	500	2:09.9	160	849	21	165
2:10.3	500	2:10.3	158	844	20	167
2:09.9	500	2:09.9	160	849	20	167
	r3,225

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