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Gilles Servant 14x500m/1:00r row

7,000

Meters

29:50.0

Time

2:07.8

Pace

429

Calories

127

Heart Rate

Rest Distance2,677
Rest Time14:00.0
Overall Distance9,677
Overall Time43:50.0
Average Watts167
Calories Per Hour876
Stroke Rate21
Stroke Count901
Drag Factor86

April 12, 2022 22:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:50.0 7,000 2:07.8 167 876 21 127
2:14.9 500 2:14.9 143 790 19 140
2:09.4 500 2:09.4 162 855 19 153
2:08.5 500 2:08.5 165 867 20 159
2:06.5 500 2:06.5 173 895 21 163
2:06.1 500 2:06.1 175 900 21 164
2:06.8 500 2:06.8 172 890 21 161
2:06.4 500 2:06.4 173 896 21 76
2:08.6 500 2:08.6 165 866 21 70
2:05.8 500 2:05.8 176 905 21 71
2:06.8 500 2:06.8 172 890 21 81
2:06.6 500 2:06.6 172 893 20 81
2:06.7 500 2:06.7 172 892 21 121
2:08.3 500 2:08.3 166 870 22 166
2:08.7 500 2:08.7 164 865 21 167
r2,677

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Workout Graph

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