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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:51.3

Time

2:09.2

Pace

364

Calories

148

Heart Rate

Rest Distance2,574
Rest Time12:00.0
Overall Distance8,574
Overall Time37:51.3
Average Watts162
Calories Per Hour857
Stroke Rate20
Stroke Count703
Drag Factor88

March 25, 2022 22:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:51.3 6,000 2:09.2 162 857 20 148
2:22.3 500 2:22.3 121 718 20 125
2:14.5 500 2:14.5 144 795 20 134
2:12.0 500 2:12.0 152 823 20 141
2:09.6 500 2:09.6 161 853 20 145
2:07.5 500 2:07.5 169 881 20 150
2:05.9 500 2:05.9 175 903 20 154
2:06.0 500 2:06.0 175 902 20 154
2:06.2 500 2:06.2 174 899 21 148
2:05.5 500 2:05.5 177 909 21 158
2:05.9 500 2:05.9 175 903 21 145
2:09.1 500 2:09.1 163 859 20 159
2:06.7 500 2:06.7 172 892 21 160
r2,574

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Workout Graph

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