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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:23.9

Time

2:06.9

Pace

371

Calories

158

Heart Rate

Rest Distance2,108
Rest Time12:00.0
Overall Distance8,108
Overall Time37:23.9
Average Watts171
Calories Per Hour888
Stroke Rate20
Stroke Count726
Drag Factor86

March 11, 2022 21:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:23.9 6,000 2:06.9 171 888 20 158
2:15.1 500 2:15.1 142 788 21 139
2:07.8 500 2:07.8 168 877 20 151
2:05.8 500 2:05.8 176 905 20 161
2:04.9 500 2:04.9 180 918 20 167
2:03.8 500 2:03.8 184 934 20 171
2:11.5 500 2:11.5 154 829 19 161
2:04.8 500 2:04.8 180 919 21 104
2:06.2 500 2:06.2 174 899 20 158
2:05.7 500 2:05.7 176 906 21 166
2:06.2 500 2:06.2 174 899 20 174
2:06.1 500 2:06.1 175 900 21 170
2:06.0 500 2:06.0 175 902 21 175
r2,108

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Workout Graph

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