Gilles Servant 12x500m/1:00r row
6,000
Meters
25:22.6
Time
2:06.8
Pace
369
Calories
167
Heart Rate
| Rest Distance | 1,938 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,938 |
| Overall Time | 37:22.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 87 |
March 08, 2022 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.6 | 6,000 | 2:06.8 | 171 | 889 | 21 | 167 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 22 | 142 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 21 | 154 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 20 | 164 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 20 | 168 |
| 2:03.9 | 500 | 2:03.9 | 184 | 933 | 21 | 171 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 20 | 173 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 21 | 173 |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 21 | 173 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 21 | 172 |
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 20 | 166 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 21 | 168 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 21 | 174 |
| r1,938 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.