Gilles Servant 12x500m/1:00r row
6,000
Meters
25:19.2
Time
2:06.6
Pace
372
Calories
159
Heart Rate
Rest Distance | 2,348 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 8,348 |
Overall Time | 37:19.2 |
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 21 |
Stroke Count | 753 |
Drag Factor | 92 |
February 09, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:19.2 | 6,000 | 2:06.6 | 172 | 893 | 21 | 159 |
2:16.6 | 500 | 2:16.6 | 137 | 772 | 21 | 133 |
2:08.6 | 500 | 2:08.6 | 165 | 866 | 21 | 145 |
2:05.8 | 500 | 2:05.8 | 176 | 905 | 20 | 155 |
2:03.3 | 500 | 2:03.3 | 187 | 942 | 20 | 159 |
2:04.8 | 500 | 2:04.8 | 180 | 919 | 20 | 162 |
2:03.9 | 500 | 2:03.9 | 184 | 933 | 21 | 163 |
2:05.5 | 500 | 2:05.5 | 177 | 909 | 21 | 164 |
2:04.9 | 500 | 2:04.9 | 180 | 918 | 22 | 165 |
2:04.9 | 500 | 2:04.9 | 180 | 918 | 21 | 166 |
2:06.4 | 500 | 2:06.4 | 173 | 896 | 21 | 166 |
2:07.2 | 500 | 2:07.2 | 170 | 885 | 21 | 163 |
2:07.4 | 500 | 2:07.4 | 169 | 882 | 21 | 167 |
r2,348 |
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Workout Graph

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