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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:23.6

Time

2:06.9

Pace

369

Calories

142

Heart Rate

Rest Distance2,161
Rest Time12:00.0
Overall Distance8,161
Overall Time37:23.6
Average Watts171
Calories Per Hour888
Stroke Rate21
Stroke Count742
Drag Factor93

February 01, 2022 10:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:23.6 6,000 2:06.9 171 888 21 142
2:18.8 500 2:18.8 131 750 22 132
2:12.6 500 2:12.6 150 816 21 143
2:08.8 500 2:08.8 164 863 21 148
2:06.8 500 2:06.8 172 890 20 154
2:04.9 500 2:04.9 180 918 21 157
2:04.7 500 2:04.7 180 921 21 158
2:04.9 500 2:04.9 180 918 21 144
2:03.4 500 2:03.4 186 941 21 101
2:04.2 500 2:04.2 183 928 21 97
2:04.8 500 2:04.8 180 919 21 157
2:04.5 500 2:04.5 181 924 21 157
2:05.2 500 2:05.2 178 913 21 161
r2,161

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Workout Graph

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