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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:13.1

Time

2:06.0

Pace

375

Calories

157

Heart Rate

Rest Distance2,382
Rest Time12:00.0
Overall Distance8,382
Overall Time37:13.1
Average Watts175
Calories Per Hour900
Stroke Rate20
Stroke Count728
Drag Factor97

January 27, 2022 19:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:13.1 6,000 2:06.0 175 900 20 157
2:17.2 500 2:17.2 136 766 21 129
2:10.4 500 2:10.4 158 843 19 143
2:08.7 500 2:08.7 164 865 19 148
2:05.3 500 2:05.3 178 912 20 155
2:04.0 500 2:04.0 184 931 20 160
2:03.9 500 2:03.9 184 933 20 163
2:04.2 500 2:04.2 183 928 20 165
2:02.9 500 2:02.9 189 948 21 164
2:03.4 500 2:03.4 186 941 20 154
2:03.3 500 2:03.3 187 942 20 167
2:03.7 500 2:03.7 185 936 20 168
2:06.0 500 2:06.0 175 902 21 169
r2,382

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Workout Graph

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