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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:55.2

Time

2:09.6

Pace

364

Calories

160

Heart Rate

Rest Distance2,333
Rest Time12:00.0
Overall Distance8,333
Overall Time37:55.2
Average Watts161
Calories Per Hour853
Stroke Rate20
Stroke Count749
Drag Factor97

January 18, 2022 10:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:55.2 6,000 2:09.6 161 853 20 160
2:20.4 500 2:20.4 126 735 20 136
2:13.9 500 2:13.9 146 801 20 148
2:08.7 500 2:08.7 164 865 20 157
2:06.7 500 2:06.7 172 892 20 162
2:07.1 500 2:07.1 170 886 20 163
2:06.3 500 2:06.3 174 897 20 164
2:06.8 500 2:06.8 172 890 20 163
2:06.7 500 2:06.7 172 892 20 163
2:10.5 500 2:10.5 157 841 20 164
2:07.3 500 2:07.3 170 883 20 164
2:08.7 500 2:08.7 164 865 20 164
2:12.2 500 2:12.2 151 821 20 166
r2,333

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Workout Graph

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