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Gilles Servant 12x500m/1:00r row

6,000

Meters

25:38.5

Time

2:08.2

Pace

368

Calories

147

Heart Rate

Rest Distance2,073
Rest Time12:00.0
Overall Distance8,073
Overall Time37:38.5
Average Watts166
Calories Per Hour871
Stroke Rate21
Stroke Count749
Drag Factor96

January 12, 2022 10:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:38.5 6,000 2:08.2 166 871 21 147
2:16.2 500 2:16.2 139 776 22 139
2:10.5 500 2:10.5 157 841 20 150
2:10.7 500 2:10.7 157 839 20 156
2:06.1 500 2:06.1 175 900 21 163
2:04.9 500 2:04.9 180 918 21 168
2:06.9 500 2:06.9 171 889 21 165
2:05.7 500 2:05.7 176 906 21 168
2:07.3 500 2:07.3 170 883 21 166
2:07.7 500 2:07.7 168 878 21 164
2:07.4 500 2:07.4 169 882 21 116
2:07.9 500 2:07.9 167 875 21 89
2:07.1 500 2:07.1 170 886 21 116
r2,073

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Workout Graph

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