Gilles Servant 6x1000m/2:00r row
6,000
Meters
26:06.3
Time
2:10.5
Pace
364
Calories
164
Heart Rate
| Rest Distance | 2,420 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,420 |
| Overall Time | 38:06.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 87 |
October 06, 2021 21:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.3 | 6,000 | 2:10.5 | 157 | 841 | 21 | 164 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 21 | 151 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 21 | 162 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 21 | 168 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 21 | 167 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 21 | 167 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 21 | 171 |
| r2,420 |
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Workout Graph
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