Gilles Servant 5x5:00/2:00r row
5,752
Meters
25:00.0
Time
2:10.3
Pace
351
Calories
166
Heart Rate
| Rest Distance | 1,904 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,656 |
| Overall Time | 35:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 83 |
October 04, 2021 21:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,752 | 2:10.3 | 158 | 843 | 21 | 166 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 153 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 165 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 168 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 | 170 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 172 |
| r1,904 |
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Workout Graph
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