Gilles Servant 10000m row
10,000
Meters
45:45.8
Time
2:17.2
Pace
585
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 84 |
September 25, 2021 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.8 | 10,000 | 2:17.2 | 135 | 765 | 23 | 146 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 24 | 153 |
| 8:58.8 | 4,000 | 2:14.7 | 143 | 792 | 22 | 154 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 23 | 118 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 23 | 138 |
| 9:16.2 | 10,000 | 2:19.0 | 130 | 748 | 23 | 168 |
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Workout Graph
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