Gilles Servant 500m row
500
Meters
2:00.0
Time
2:00.0
Pace
30
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 86 |
September 23, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 26 | 132 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 29 | 115 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 25 | 120 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 | 128 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 25 | 141 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 | 156 |
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Workout Graph
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