Gilles Servant 4x1500m/2:00r row
6,000
Meters
27:47.3
Time
2:18.9
Pace
346
Calories
167
Heart Rate
| Rest Distance | 1,493 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,493 |
| Overall Time | 35:47.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 106 |
September 18, 2021 23:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.3 | 6,000 | 2:18.9 | 130 | 749 | 22 | 167 |
| 7:00.4 | 1,500 | 2:20.1 | 127 | 737 | 22 | 160 |
| 6:53.5 | 1,500 | 2:17.8 | 134 | 760 | 22 | 167 |
| 6:54.3 | 1,500 | 2:18.1 | 133 | 757 | 23 | 169 |
| 6:59.1 | 1,500 | 2:19.7 | 128 | 741 | 22 | 170 |
| r1,493 |
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Workout Graph
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