Gilles Servant 3x8:00/4:00r row
5,148
Meters
24:00.0
Time
2:19.8
Pace
298
Calories
173
Heart Rate
| Rest Distance | 2,292 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,440 |
| Overall Time | 36:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 83 |
September 15, 2021 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,148 | 2:19.8 | 128 | 740 | 22 | 173 |
| 8:00.0 | 1,729 | 2:18.8 | 131 | 750 | 22 | 166 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 22 | 177 |
| 8:00.0 | 1,674 | 2:23.3 | 119 | 708 | 22 | 177 |
| r2,292 |
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Workout Graph
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