Gilles Servant 1x500m/1:00r row
500
Meters
5:02.4
Time
5:02.4
Pace
25
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 744 |
| Overall Time | 6:02.4 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 11 |
| Stroke Count | 74 |
| Drag Factor | 83 |
April 13, 2021 22:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 500 | 5:02.4 | 13 | 343 | 11 | |
| 5:02.4 | 500 | 5:02.4 | 13 | 343 | 11 | |
| r244 |
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