Gilles Servant 6x1100m/3:00r row
6,600
Meters
27:44.7
Time
2:06.1
Pace
413
Calories
162
Heart Rate
| Rest Distance | 3,924 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,524 |
| Overall Time | 45:44.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 89 |
November 26, 2020 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.7 | 6,600 | 2:06.1 | 174 | 900 | 22 | 162 |
| 4:47.9 | 1,100 | 2:10.8 | 156 | 837 | 22 | 145 |
| 4:31.8 | 1,100 | 2:03.5 | 186 | 938 | 21 | 160 |
| 4:32.8 | 1,100 | 2:04.0 | 184 | 931 | 22 | 165 |
| 4:33.9 | 1,100 | 2:04.5 | 181 | 924 | 22 | 166 |
| 4:37.3 | 1,100 | 2:06.0 | 175 | 901 | 22 | 167 |
| 4:41.0 | 1,100 | 2:07.7 | 168 | 878 | 22 | 166 |
| r3,924 |
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Workout Graph
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