Gilles Servant 6x1100m/3:00r row
6,600
Meters
27:23.0
Time
2:04.4
Pace
420
Calories
159
Heart Rate
| Rest Distance | 3,891 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,491 |
| Overall Time | 45:23.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 89 |
November 25, 2020 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 6,600 | 2:04.4 | 182 | 924 | 22 | 159 |
| 4:41.7 | 1,100 | 2:08.0 | 167 | 873 | 22 | 144 |
| 4:29.9 | 1,100 | 2:02.6 | 190 | 952 | 22 | 155 |
| 4:28.6 | 1,100 | 2:02.0 | 192 | 961 | 22 | 162 |
| 4:31.1 | 1,100 | 2:03.2 | 187 | 943 | 22 | 165 |
| 4:33.9 | 1,100 | 2:04.5 | 181 | 924 | 22 | 164 |
| 4:37.8 | 1,100 | 2:06.2 | 174 | 898 | 22 | 165 |
| r3,891 |
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Workout Graph
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