Gilles Servant 6x1100m/3:00r row
6,600
Meters
27:22.6
Time
2:04.4
Pace
420
Calories
157
Heart Rate
| Rest Distance | 3,905 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,505 |
| Overall Time | 45:22.6 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 89 |
November 24, 2020 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.6 | 6,600 | 2:04.4 | 182 | 925 | 22 | 157 |
| 4:43.8 | 1,100 | 2:09.0 | 163 | 861 | 22 | 142 |
| 4:29.9 | 1,100 | 2:02.6 | 190 | 952 | 22 | 156 |
| 4:30.9 | 1,100 | 2:03.1 | 187 | 945 | 22 | 159 |
| 4:30.2 | 1,100 | 2:02.8 | 189 | 950 | 22 | 162 |
| 4:32.9 | 1,100 | 2:04.0 | 183 | 931 | 22 | 162 |
| 4:35.0 | 1,100 | 2:05.0 | 179 | 916 | 22 | 163 |
| r3,905 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.